Anonymous asked: I hear that migraines affect one side of the head and regular headaches affect the entire head with dull pain. Now I have regular headaches/migraines that usually happen after I wake up late or not drink enough water or excercise too much. It only happens to the back left side of my head with a sharp pain and a throbbing in my left eye as if someone is hitting it from the inside with a hammer. They last the entire day. Could you please tell me what this is and how I could prevent/get rid of it?

I get the ones on my eye too, I always say it feels like a small person is sitting on my eye haha. In order to prevent it I would say drinking water and staying hydrated is key, especially with exercise. Also stay away from caffeine as often as possible, and try eating healthier. If that still isn’t helping just remember that the Internet is always full of helpful information.

What Is It Wednesday?

thatmword:

This week’s topic: TENSION HEADACHES.

What is it?
Headache kidThis is the most COMMON type of headache, a mild to moderate pain that feels like a band around the head. If you ever get a “normal” headache, this is probably what you have.

How do I know if I have them?

If you have a tension headache, you’ll probably feel any of the following:

  • constant, dull pain, usually mild to moderate pain
  • not incapacitating
  • pain is often accompanied by muscle tightness in the shoulders and neck
  • often on both sides of the head
  • may last an hour, a week, or anywhere in between
  • pain sometimes described as a “band” around the head

Over the counter medicines (taken correctly) are generally used to treat these.  As always, you should check with your doctor and not take my word for it.

Why are you talking about tension headaches on a migraine blog?

Some people say they have a “migraine” when what they really mean is a tension headache.  Here are the symptoms that make migraine different:

  • throbbing, intense pain, generally moderate to severe
  • often disabling
  • usually one sided, often near the eye of the affected side
  • sometimes get visual disturbances/extreme sensitivity to light and sound
  • may last hours, days, or weeks
  • stronger medications might be needed to “break the cycle,” such as an emergency room visit or hospitalization

Fun Fact:

Wow gifAccording to the American Pain Foundation, 90% of headaches that aren’t caused by a disease are tension headaches.

For More Info:

Read More

10 Reasons Coffee is Both the Best and then Worst Beverage Ever Invented

Caffeine is the most commonly used mood-altering drug in the world, and coffee is one of the most popular means of ingesting it. Over 50% of Americans drink coffee on a daily basis, and that figure is thought to be increasing every year.

But there’s more to coffee than its caffeine content, and scientists are perpetually trying to make sense of the various effects that this mysterious brew has on our bodies. Coffee’s most recent brush with media attention came just a few weeks ago, with the release of a study that showed women who drank four cups of coffee per day had a 20% lower risk of depression than those who drank a cup or less per week. But coffee isn’t always billed as a wonder beverage; caffeinated and decaffeinated versions alike have built up a pretty serious rap sheet over the years. Here are 10 reasons coffee is either an elixir of the gods, or an evil concoction we’ve all been duped into loving unconditionally.

For more of this article:

[Source: io9]

(Source: )

Anonymous asked: So migraines can give you stroke-like symptoms? Cuz I had my arm and hand and half my face go numb, which seemed kind of stroke like to me? Is it something to be worried about? I don't know, I'm not really sure about any of this- sorry if I'm wasting your time ^^;;

That’s not a waste of time! Yes it is serious, many migraine symptoms are. You should try and get that checked out to see if there is anything you can do about that.

I recommend seeing Dr. Aleksander Mauskop at the NY Headache Center. Google him. One of the top headache guys in the world. Some of my migraines used to simulate stroke symptoms. He advised me to take some OTC drugs and I went from 20 epic headaches a year to one or two very minor ones.

FH: Thank you for the submission! Anyone else in the NY area know about him? He seems pretty legitimate from his website.

clothingis-optional asked: i just wanted to say thanks for having a blog like this. i was diagnosed with chronic migraines in november, and have been looking for a blog like this. so again, thanks so much. (:

Thank you very much! :D

I’m just glad I could help!

Do any of you have any headache/ migraine blogs that you can recommend to me?

So many new followers recently!

Thank all of you! :)